Meet Our Yoga Teachers

Guiding You Towards Inner Harmony

Aparna More

International Yoga Therapist & Vipassana Practitioner

A female yoga teacher looking at Camera and Smiling
Introduction

Transitioning from a background in Software Engineering, Aparna has spent the last 12 years “living” Yoga. As a dedicated Vipassana practitioner and a trainer for the US Yoga Alliance, she brings a deep, meditative discipline to every session, bridging the gap between modern life and ancient wisdom.

Core Specializations
  • Therapeutic Yoga: Specialized sessions for cancer survivors, and pre/post-natal care.
  • Corporate Wellness: Expert in stress management, ergonomics (Eyes, Neck, Shoulder), and mindfulness.
  • Youth & Community: Extensive experience in Kids Yoga and community outreach
Beyond the Mat

Aparna enriches the retreat experience by incorporating daily Ayurvedic practices such as Shatkarmas (internal cleansing) and Nasya. She specializes in aligning the body’s detoxification with the Circadian Rhythm and leading transformative Chakra Meditations.

Qualifications & Experience
  • US Yoga Alliance Trainer (Mumbai)
  • B.E. in Software Engineering
  • Led sessions for Accenture, Deutsche Bank, L&T, TCS, SBI, and Netherlands Fellowship Exchange

Deepak Choudhary

Master of Yoga Science & Certified Nutritionist

Introduction

A Mechanical Engineer by education and a former teacher at the world-renowned Kaivalyadhama, Deepak brings a scientific precision to the practice. With 9 years of experience, he blends the mechanics of the body with the philosophy of the mind to create a truly holistic wellness experience.

Core Specializations
  • Academic Excellence: 5 years experience training yoga instructors in both theory and practical application.
  • Institutional Training: Lead workshops for government and major financial institutions.
  • Holistic Health: Seamless integration of physical Yoga practice with clinical dietetics and nutrition.
Beyond the Mat

Deepak provides a comprehensive approach to wellbeing by combining physical asana with scientific nutritional guidance. His teaching focuses on the “Practical Theory” of Yoga, ensuring guests understand the why behind every movement and meal.

Qualifications & Experience
  • M.A. in Yoga & Applied Science (Jain Vishva Bharti University)
  • Post Graduate Diploma in Yoga (University of Rajasthan)
  • Led workshops for Rajasthan Police, Income Tax Dept, and various Engineering Colleges.

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